Whether you are calorie-conscious or lead a hectic life and are always on-the-go, ginseng can now be easily consumed on a daily basis without the fuss of mixing a drink, brewing a tea, or munching on a snack. Korean red ginseng capsules, tablets and pills are made of red ginseng extracts that have been aged for 6 years or more. The ginseng root is washed, steamed in an herbal brew to increase its potency, and then prepared into concentrated pills. All the active mineral, nutrients, and ginsenosides found in ginseng root is packed into one small pill. Ginseng capsules are used as a dietary supplement to promote increased energy, endurance and protection against the harmful effects of stress